Advanced Yoga Practices Academy

AYP Video Courses

We now have three online video courses available and are in the process of filming several more. The courses are being filmed by four AYP teachers. 

Deep Meditation

5-week Online Video Course in English

Taught by Tristan Dorling

This is a 5-week course covering the basics of DM practice, some of the intermediate stages of the path, such as the cultivation of the witness, and some of the more advanced stages of the path of meditation, such as entry into samadhi and Self-Realization.

The course is rolled-out gradually, with new videos becoming available each week. There is also the opportunity to ask questions using the comments sections inside the course. Access to the course is for two-years.

AYP Yoga Asana Course

21-day Online Video Course in English

Taught by Devrim Zahir

This course includes practice instruction for the AYP asana sequences including:
  • The AYP Abbreviated Asana Routine
  • The AYP Asana Starter Kit
  • The AYP Enhanced Asana Routine
It also includes instructions for a longer Extended AYP Routine, as well as some additional practices such as Upa Yoga, Surya Namaskar and the Five Tibetans. The course also covers how to integrate the mudras and bandhas, and siddhasana, into a yoga asana practice.
Deep Meditation Course Portuguese

Deep Meditation


4-Week Online Video Course in Portuguese

Taught by Frederico Isacksson


Upcoming Video Courses

These are some of the video courses currently being filmed:

  • A 4-week video course on Spinal Breathing Pranayama in English, taught by Tristan Dorling.
  • A 21-day video course on AYP Pranayama, taught by Devrim Zahir in English.
  • An 8-day video course on Advaita/ non-duality that will include Self-Inquiry practice instruction, taught by Tristan Dorling in English.
  • An 8-week video course on Deep Meditation and Spinal Breathing Pranayama in German. taught by Michael Seidl.
  • An 8-week video course on Deep Meditation and Spinal Breathing Pranayama in Portuguese, taught by Frederico Isacksson.

Click here for more information about the AYP Academy teachers and upcoming courses.