Commentaries On Yoga Commentaries On Yoga In depth commentaries and discussion on the philosophies and theories of yoga, by Tristan Dorling These commentaries on yoga are mostly based on questions that have been asked over the last 15 years about the Advanced Yoga Practices (AYP) system. To learn the system itself, please refer to the Main lessons, or the AYP books: MAIN LESSONS AYP BOOKS Overview Yoga- a brief overview What does the word Yoga mean? (Podcast transcript)On Meditation Why Use a Mantra? Mantra, Thoughts, Emotions, Sensations, all Happening at Once…On Pranayama What is Pranayama?On Kundalini What is Kundalini? Ecstasy in Yoga Strong Emotions and Heart Opening The experience of the opening of the crown chakra Dealing with a Painful Kundalini Awakening Amrita – The Divine Nectar Amrita – The Nectar Cycle, Kechari Mudra and Opening the Heart Centre Grief, vulnerability and the opening of the heart chakraOn Asana Practice Why do we Practice Asanas, as Part of Yoga? (Podcast Transcript) Working with Blockages in Asana PracticeOn Self-Inquiry Self-Inquiry, the Witness and Non-Duality Loving Kindness Meditation A Simple Inquiry Practice into the Objects of Consciousness (Podcast Transcript) Is Neo-Advaita Teaching Dangerous? (Podcast Transcript)Meditation – Advanced Why Does Meditation Seem to get Harder, After a Number of Years? (Podcast Transcript) On Breathing Meditation and Self-Pacing Difficulties With Meditation