Online events

Four-day Online Advanced Yoga Practices Retreat

Topic - Freedom from the Known

13th to 16th January 2022

Online AYP Retreat using Zoom. 

Status: Scheduled- open for bookings

Time Zone: U.K. (London)

Retreat leader: Tristan Dorling

Language: English

Cost: £50

Topic – Freedom from the known. The transcendence of the mind.

Four-day Online Advanced Yoga Practices Retreat

Topic - Stages of Awakening

10th to 13th February 2022

Online AYP Retreat using Zoom. 

Status: Planned

Time Zone: U.K. (London)

Retreat leader: Tristan Dorling

Language: English

Cost: £50

Topic – Stages of awakening: Dharana, Dhyana, Samadhi, Sakshi, Viveka, Vairagya, Yoga

About the online events

You will need to have an internet connection and Zoom, either on a computer, tablet or phone. Only the basic version of Zoom is needed.

Wear comfortable clothing that you can practice asana in, as well as meditation. You will need a yoga mat and a sitting cushion if you use one. You can also use back support if you need to, during the meditation and pranayama sessions.

It is good to join each class a few minutes early, so that we can start each class on time.  If class handouts are used, they are sent by email as PDF’s. 

It is good to set aside the time for the practices and to have a quiet place at home to practice in. 

 

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