Online events

Online AYP Yoga Retreat

9th to 11th April 2021

Weekend Online AYP Retreat using Zoom. 

Time Zone: U.K. (London)

Retreat leader: Tristan Dorling

Language: English

Status: Scheduled- open for bookings

Topic: Overcoming obstacles on the spiritual path

Tso Kar lake

Online AYP Yoga retreat

7th to 9th May 2021

Weekend Online AYP Retreat using Zoom. 

Time Zone: U.K. (London)

Retreat leader: Tristan Dorling

Language: English 

Status: Scheduled- open for bookings

Topic: Fasting as a spiritual practice and the shatkarmas (cleansing practices)

About the online events

You will need to have an internet connection and Zoom, either on a computer, tablet or phone. Only the basic version of Zoom is needed.

Wear comfortable clothing that you can practice asana in, as well as meditation. You will need a yoga mat and a sitting cushion if you use one. You can also use back support if you need to, during the meditation and pranayama sessions.

It is good to join each class a few minutes early, so that we can start each class on time.  If class handouts are used, they are sent by email as PDF’s. 

It is good to set aside the weekend for the practices and to have a quiet place at home to practice in.