Online events
To take part in an online event, you will need to have Zoom downloaded to your computer or phone.
Online AYP Retreat
18th to 20th December 2020
Weekend Online AYP Retreat using Zoom.
Time Zone: U.K. (London)
Retreat leader: Tristan Dorling
Language: English
Topic: Meditation, cultivating inner silence and working with mantras.
Level: Suitable for all levels of experience
Places will be limited
Online AYP retreat
15th to 17th January 2021
Weekend Online AYP Retreat using Zoom.
Time Zone: U.K. (London)
Retreat leader: Tristan Dorling
Language: English
Topic: Spinal Breathing Pranayama and the purification of the subtle nervous system.
Level: Suitable for all levels of experience
Places will be limited
About the online events
Anyone can take part in the online events. It is not necessary to have any previous experience of yoga. You will need to have an internet connection and Zoom, either on a computer, tablet or phone. Only the basic version of Zoom is needed.
Wear comfortable clothing that you can practice asana in, as well as meditation. You will need a yoga mat and a sitting cushion if you use one. You can also use back support if you need to, during the meditation and pranayama sessions.
It is good to join each class a few minutes early, so that we can start each class on time. If class handouts are used, they are sent by email as PDF’s.