Advanced Yoga Practices (AYP)
with Tristan Dorling
Advanced Yoga Practices (AYP) is a full-scope system of yoga practices, incorporating all 8-limbs of yoga.
Teacher Training Coutses (TTC’s) are run every year. The next one will be taking place in France in September/October 2020 and will be taught in English.
Mantra Meditation, Spinal Breathing, Mudras, Bandhas, Asana, Samyama, Self-inquiry…
Over 500 Public lessons on yoga
Start today to learn the Advanced Yoga Practices system at home, with these easy to follow lessons.
The main practices of AYP
- Deep Meditation
- Spinal Breathing Pranayama
- Mudras and Bandhas
The 8-limbs of yoga
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi.
Reviews from past AYP retreats and Yoga Teacher Training Courses.
“The most perfect guru is inside us all, in the transcendent pure bliss consciousness that we cultivate in daily deep meditation.” ~Yogani
AYP Retreats and Training
“AYP retreats are recommended, because they work — providing a large boost in individual and global evolution. ” ~ Yogani.
La Drome, France: Retreat
November 26th - 30th 2020 (Details to be announced)
Devon, United Kingdom: Retreat
3rd - 7th December 2020 (Details to be announced)