Advanced Yoga Practices Academy

AYP Video Courses

AYP Overview Course

Teacher: Tristan Dorling

We now have a new AYP Overview Video Course available. This short course outlines the various aspects of AYP and discusses what a full-scope yoga practice involves. Towards the end of the course there are links to the various AYP learning resources. The course is free, and is suitable for anyone who is interested in AYP.

Total course video duration: 40 minutes

Number of  videos: 15

Deep Meditation

5-week Online Video Course in English

Taught by Tristan Dorling

This is a 5-week course covering the basics of DM practice, some of the intermediate stages of the path, such as the cultivation of the witness, and some of the more advanced stages of the path of meditation, such as entry into samadhi and Self-Realization.
The course is rolled-out gradually, with new videos becoming available each week. There is also the opportunity to ask questions using the comments sections inside the course. Access to the course is for two-years.

Total course video duration: Approx ~ 3 hours

Number of  videos: 56

AYP Yoga Asana Course

21-day Online Video Course in English

Taught by Devrim Zahir

This course includes practice instruction for the AYP asana sequences including:
  • The AYP Abbreviated Asana Routine
  • The AYP Asana Starter Kit
  • The AYP Enhanced Asana Routine
It also includes instructions for a longer Extended AYP Routine, as well as some additional practices such as Upa Yoga, Surya Namaskar and the Five Tibetans. The course also covers how to integrate the mudras and bandhas, and siddhasana, into a yoga asana practice.

Total course video duration: Approx ~ 13 hours

Number of  videos: 46

AYP Level One Video Course

Deep Meditation and Spinal Breathing Pranayama

8-week Online Video Course in German

Taught by Michael Seidl

This is an 8-week video course covering Deep Meditation practice and Spinal Breathing Pranayama practice. Purifying the subtle nervous system and managing kundalini are also discussed.
The course is rolled-out gradually, with new videos becoming available each week. There is also the opportunity to ask questions using the comments sections inside the course. Access to the course is for two-years.

AYP Overview Video Course in German

Michael Seidl

Language: German
Cost: Free
An overview of the AYP system covering the different areas of yoga involved.
Deep Meditation Course Portuguese

Deep Meditation

 

4-Week Online Video Course in Portuguese

Taught by Frederico Isacksson

 

AYP Academy Community Forum

A Community Discussion Forum for AYP practitioners

The AYP Academy Community is a private English-language community forum for people taking the AYP Academy Video Courses and for anyone else who is interested in the AYP teachings and who would like to share and participate in the discussions.

If you are enrolled in a paid AYP Academy Video Course then you will already have access to this community through your course. If you are not enrolled in a course and would like to join the Community Forum, then click the link below. 

Upcoming Video Courses

These are some of the video courses currently being filmed:

  • A 4-week video course on Samyama in English, taught by Tristan Dorling.
  • A 21-day video course on AYP Pranayama, taught by Devrim Zahir in English.
  • An 4-week video course on Self-Inquiry practice, taught by Tristan Dorling in English.
  • An 8-week video course on Deep Meditation and Spinal Breathing Pranayama in German, taught by Michael Seidl.
  • An 8-week video course on Deep Meditation and Spinal Breathing Pranayama in Portuguese, taught by Frederico Isacksson.

Click here for more information about the AYP Academy teachers and upcoming courses.