Online Weekly AYP Classes

with Michael

About the Classes

In these regular online classes, Michael will lead the practices of AYP spinal breathing pranayama, deep meditation, and samyama. After the practice session, Michael will answer any questions on advanced yoga practices. 

The classes are held every Tuesday at 6pm (central European standard time) and are taught in English. 

To join the classes you will need to have Zoom on your computer or phone. You will also need to be a member of the AYP Plus site which is a subscription website. More information, and the Zoom access link for the classes can be found by clicking the link below.

Michael Seidl