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Advanced Yoga Practices Int.

Advanced Yoga Practices

Main lessons

by Yogani

Image - Kechari Mudra Stages 1 - 4


(Sketches by Yogani — 11/17/04)
See Lesson #108 for detailed discussion

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These lessons on yoga are reproduced from www.aypsite.com 

We now have a 21-day AYP Yoga Asana online video course available. The course has been filmed in Thailand by Devrim Zahir who is one of our lead instructors.
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