Four-day Online Advanced Yoga Practices (AYP) Retreat

Kundalini Awakening

9th to 12th February 2023

Time zone - London U.K.

This retreat will be taking place online from Thursday 9th to Sunday 12th February 2023.

During the retreat we will look at many aspects of the process of kundalini awakening:

  • Pre-awakening: preparing the body.
  • The mid sates of an awakening: the activation of chakras and nadis (energetic channels).
  • The higher stages of awakening: The merging of ecstasy and bliss (Shakti and Shiva).
  • The completion stages: The activation of the crown and heart and living from a place of divine love and freedom (moksha).

The retreat will be led in English. Class times are in London (UK) time. 

To take part, it is recommended to be in a quiet location, where you can focus on your spiritual practices over the course of the event.

Lady with Tibetan singing bowl

“Everyone can sense the truth inside, how special each of us is. We are always on the edge of knowing who and what we are. It is so close, a part of us, but seemingly just out of reach… The essential ingredient in this is your desire. You can open your gateway to the infinite if you choose to.” [Yogani]

Teacher

Tristan Dorling

Tristan Dorling

Tristan has been practicing yoga and meditation for around 35 years and teaching internationally for the last 12 years. He trained in Nepal, Thailand, India and Sri Lanka.

He specializes in the teaching of meditation, pranayama and the philosophy of yoga. 

Cost

The cost of this 4-day Zoom event is £50. 

Payment can be made by card in any country, through Paypal or by bank transfer. 

Booking

Contact Tristan if you would like to book a place on this retreat. 

Card payments for the event can be made here

“The awakening, once it begins, is an experience of energy rising and also expanding outwards, at first often radiating outwards from the spinal column, or heart and then later radiating out from the whole body. In the early stages, kundalini can be experienced as heat, or as electrical currents running through the body, but later on it is experienced as ecstasy. At first the ecstasy is localised, flowing in tiny rivers or currents of energy in different parts of the body. Gradually, the ecstasy expands to fill the whole body, and will radiate out beyond the body’s boundaries. At this point it feels as if every cell of the body is vibrating with euphoria.” [Tristan]

Retreat schedule

(timings in U.K. London time)

Thursday 9th February 2023

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk, followed by a Q and A session.

Friday 10th February

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk, followed by a Q and A session.

Saturday 11th February

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk, followed by a Q and A session.

Sunday 12th February

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  General Q and A session on practices.