Advanced Yoga Practices online retreat

9th - 11th April 2021

Time zone - London U.K.

This online retreat will be taking place online from Friday 9th to Sunday 11th April. To take part you will need to have Zoom downloaded onto your phone or computer.

Practices will include asana, Deep Meditation, Spinal Breathing Pranayama, and Samyama.

During the weekend we will be looking at the topic of “Overcoming obstacles on the spiritual path”. This will include both energetic obstacles and traps of the mind . 

The retreat will be led in English. It will be suitable for people of all levels of practice. 

Class times are in U.K. (London) time. 

To take part, it is recommended to be in a quiet location where you can focus on your spiritual practices over the weekend.  

Tso Kar lake

Teacher

Tristan Dorling

Tristan Dorling

Tristan has been practicing yoga and meditation for around 30 years and teaching internationally for the last 10 years. He trained in Nepal, Thailand, India and Sri Lanka.

He specializes in the teaching of meditation, pranayama and the philosophy of yoga. 

Cost

By donation. (Recommended minimum donation £50)

Booking

Contact me if you would like to book a place on this retreat. Places will be limited.

Donations can be made here

Retreat schedule

Online retreat

(timings in U.K. London time)

Friday 9th April 2021

16:00-18:00   Introduction followed by asana, pranayama, meditation, samyama 
19:30-20:30   Evening talk, followed by questions and answers

Saturday 10th April

07:00-08:30    Asana, pranayama, meditation, samyama
08:45-09:45    Pranayama, meditation, samyama

16:00 – 17:30  Asana pranayama, meditation,  samyama

19:30-20:30    Evening talk, followed by questions and answers

Sunday 11th April

07:00-08:30 Asana, pranayama, meditation, samyama

08:45-09:45  Pranayama, meditation, samyama

15:00-15:50  Questions and answers (general)

16:00 – 17:30  Asana pranayama, meditation,  samyama