Advanced Yoga Practices online retreat
Note: This event is now completed. Click the button for upcoming online events.
9th - 11th April 2021
Time zone - London U.K.
This online retreat will be taking place online from Friday 9th to Sunday 11th April. To take part you will need to have Zoom downloaded onto your phone or computer.
Practices will include asana, Deep Meditation, Spinal Breathing Pranayama, and Samyama.
During the weekend we will be looking at the topic of “Overcoming obstacles on the spiritual path”. This will include both energetic obstacles and traps of the mind .
The retreat will be led in English. It will be suitable for people of all levels of practice.
Class times are in U.K. (London) time.
To take part, it is recommended to be in a quiet location where you can focus on your spiritual practices over the weekend.
Teacher
Tristan Dorling
Tristan has been practicing yoga and meditation for around 30 years and teaching internationally for the last 10 years. He trained in Nepal, Thailand, India and Sri Lanka.
He specializes in the teaching of meditation, pranayama and the philosophy of yoga.
Retreat schedule
Online retreat
(timings in U.K. London time)
Friday 9th April 2021
16:00-18:00 Introduction followed by asana, pranayama, meditation, samyama
19:30-20:30 Evening talk, followed by questions and answers
Saturday 10th April
07:00-08:30 Asana, pranayama, meditation, samyama
08:45-09:45 Pranayama, meditation, samyama
16:00 – 17:30 Asana pranayama, meditation, samyama
19:30-20:30 Evening talk, followed by questions and answers
Sunday 11th April
07:00-08:30 Asana, pranayama, meditation, samyama
08:45-09:45 Pranayama, meditation, samyama
15:00-15:50 Questions and answers (general)
16:00 – 17:30 Asana pranayama, meditation, samyama
