Advanced Yoga Practices ~ 4-day online retreat

Samyama practice

Note: This event is now completed. Click the button for upcoming online events.

9th to 12th September 2021

Time zone - London U.K.

This retreat will be taking place online from Thursday 9th to Sunday 12th September. To take part you will need to have Zoom downloaded onto your phone or computer.

Practices will include asana practice, Spinal Breathing Pranayama, Deep Meditation and Samyama. Each evening we will explore a different aspect of samyama practice, including looking at the way samyama is discussed in the Yoga Sutras of Patanjali. We will also look at the way Samyama ties in with jnana yoga leading to Self-realization.

The retreat will be led in English. Class times are in London (UK) time. 

To take part, it is recommended to be in a quiet location where you can focus on your spiritual practices over the course of the event.  

Teacher

Tristan Dorling

Tristan Dorling

Tristan has been practicing yoga and meditation for around 35 years and teaching internationally for the last 12 years. He trained in Nepal, Thailand, India and Sri Lanka.

He specializes in the teaching of meditation, pranayama and the philosophy of yoga. 

Cost

The cost of this 4-day Zoom event is £50. 

Payment can be made by card in any country, through Paypal or by bank transfer. 

Booking

Contact Tristan if you would like to book a place on this retreat. 

Payments can be made here

Retreat schedule

Samyama

(timings in U.K. London time)

Thursday 9th September 2021

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk, followed by a Q and A session. 

Friday 10th September 

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk, followed by a Q and A session.

 

Saturday 11th September

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk, followed by a Q and A session.

Sunday 12th September 

13:00 – 14:40 Asana, Spinal Breathing, Deep Meditation, Samyama

16:30-17:30  Afternoon talk, followed by a Q and A session.