Thursday 18th May 2023
16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 Evening talk, followed by a Q and A session.
Friday 19th May
16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 Evening talk, followed by a Q and A session.