Weekend Online Advanced Yoga Practices (AYP) Retreat
The Art of Meditation
Exploring the cultivation of inner silence, the witness and entry into samadhi
Saturday 14th and Sunday 15th June 2025
Time zone - London U.K.
The Art of Meditation
This retreat will be taking place online from Saturday 14th and Sunday 15th June 2025.
The retreat will focus on the practice of meditation, the cultivation of the witness and entry into samadhi.
All practice sessions will include asana practice, spinal breathing pranayama, mantra meditation and samyama. Full instructions for all practices will be given.
The retreat will be led in English. Class times are in London (UK) time. The classes on the retreat will not be recorded.
To take part, it is recommended to be in a quiet location, where you can focus on your spiritual practices over the two-days of the event.
The centre in Devon, England, where the retreat will be taught from.
“When the five senses and the mind are still, and reason itself rests in silence, then begins the Path Supreme. This calm steadiness of the senses is called yoga. Then one should become watchful, because yoga comes and goes.”
[The Katha Upanishad]
Teacher
Tristan Dorling
Tristan has been practicing yoga and meditation for around 35 years and teaching internationally for the last 12 years. He trained in Nepal, Thailand, India and Sri Lanka.
He specializes in the teaching of meditation, pranayama and the philosophy of yoga.
Cost
The cost of this 2-day online Zoom event is £50.
Payment can be made by card in any country, or through Paypal or by bank transfer.
Booking
Contact Tristan if you would like to book a place on this retreat.
Card payments for the event can be made here. It is also possible to pay using PayPal, or by direct bank transfer in British Pounds, Euros, US Dollars, Canadian Dollars, or Swiss Francs.
Retreat schedule
(timings in U.K. London time)
Saturday 14th June 2025
07:00 – 08:45 Asana, Spinal Breathing, Deep Meditation, Samyama
09:00 – 09:45 Spinal Breathing, Deep Meditation, Samyama
10:00 Break for brunch
13:30 – 14:30 Afternoon talk
15:00 – 16:45 Asana, Spinal Breathing, Deep Meditation, Samyama
17:00 Break for Dinner
19:00-20:00 Evening talk
Sunday 15th June 2025
07:00 – 08:45 Asana, Spinal Breathing, Deep Meditation, Samyama
09:00 – 09:45 Spinal Breathing, Deep Meditation, Samyama
10:00 Break for brunch
13:30 – 14:30 Afternoon talk
15:00 – 16:45 Asana, Spinal Breathing, Deep Meditation, Samyama
