Advanced Yoga Practices online retreat

12th - 14th March 2021

Time zone - London U.K.

This online retreat will be taking place online from Friday 12th to Sunday 14th March. To take part you will need to have Zoom downloaded onto your phone or computer.

Practices will include asana, Deep Meditation, Spinal Breathing Pranayama, and Samyama.

The topic for the weekend will be “Bhakti Yoga and Karma Yoga- the yogas of spiritual desire (devotion) and action”. These are two of the highest forms of yoga. We will be looking at the AYP approach to these two aspects of yoga and also at some of the spiritual poetry of  Rumi, Kabir and Hafiz. We will also be looking at the difference between dvaita and advaita self-inquiry practices (jnana yoga).

The retreat will be led in English and will be suitable for people of all levels of experience. 

Class times are in U.K. (London) time. 

To take part, it is recommended to be in a quiet location where you can focus on your spiritual practices over the weekend.  

Teacher

Tristan Dorling

Tristan Dorling

Tristan has been practicing yoga and meditation for around 30 years and teaching internationally for the last 10 years. He trained in Nepal, Thailand, India and Sri Lanka.

He specializes in the teaching of meditation, pranayama and the philosophy of yoga. 

Cost

By donation. (Recommended minimum donation £50)

Booking

Contact me if you would like to book a place on this retreat. Places will be limited.

Donations can be made here

Light on the mountains

Retreat schedule

Online retreat using Zoom

(timings in U.K. London time)

Friday 12th March 2021

16:00-18:00  Introduction followed by asana, pranayama, meditation, samyama (all as guided practices)
19:30-20:30 Talk on bhakti yoga followed by questions and answers.

Saturday 13th March

07:00-08:30    Asana, pranayama, meditation, samyama (all guided)
08:45-09:45    Pranayama, meditation, samyama

16:00 – 17:30  Asana pranayama, meditation,  samyama

19:30-20:30    Evening talk on Karma yoga, followed by questions and answers

Sunday 14th March

07:00-08:30 Asana, pranayama, meditation, samyama

08:45-09:45  Pranayama, meditation, samyama

15:00-15:50  Questions and answers (general)

16:00 – 17:30  Asana pranayama, meditation,  samyama