Weekend Online Advanced Yoga Practices (AYP) Retreat

Self-Inquiry and Advaita (Non-Duality)

6th and 7th December 2025

Time zone - London U.K.

This retreat will be taking place online on Saturday 6th and Sunday 7th November 2025.

During the retreat we will be looking at a number of different self-inquiry practices ranging from beginner level practices to advanced Jnana Yoga practices.

This will include

  • Labelling
  • Anicca, Anatta, Dukkha
  • Neti Neti
  • Who am I?
  • Affirmations
  • Pure abiding in the Self
We will also look at the nature of non-duality (advaita) and how the recognition of non-duality arises through self-inquiry practice.
 
During the retreat we will focus on the teachings of Ramana Maharshi, Nisargadatta Maharaj and Rama Krishna.
 

Practices on the retreat will include Asana, Spinal Breathing Pranayama, mantra meditation and Samyama.

The retreat will be led in English. Class times are in London (UK) time. 

To take part, it is recommended to be in a quiet location, where you can focus on your spiritual practices over the course of the event.

None of the classes on the retreat will be recorded. Home recording is not permitted. 

Mahabalipuram

“The question, “Who am I?” is not to be deliberately answered in the mind. It is to be released in
stillness. This is not a process of intellect. This is simple samyama that can occur to us as we go about our daily business.” [Yogani]

Teacher

Tristan Dorling

Tristan Dorling

Tristan has been practicing yoga and meditation for around 35 years and teaching internationally for the last 12 years. He trained in Nepal, Thailand, India and Sri Lanka.

He specializes in the teaching of meditation, pranayama and the philosophy of yoga. 

Read more

Cost

The cost of this 2-day Zoom event is £60. 

Payment can be made by card in any country, through Paypal or by bank transfer. 

Booking

Contact Tristan if you would like to book a place on this retreat. 

Register

Card payments for the event can be made here. 

Woman in meditation
Candles

Retreat schedule

(timings in U.K. London time)

Saturday 6th December 2025

07:00 – 08:45 Asana, Spinal Breathing, Deep Meditation, Samyama
09:00 – 09:45 Spinal Breathing, Deep Meditation, Samyama
10:00 Break for brunch
13:30 – 14:30 Afternoon lecture
15:00 – 16:45 Asana, Spinal Breathing, Deep Meditation, Samyama
17:00 Break for Dinner
19:00-20:00 Evening lecture

Sunday 7th December 2025

07:00 – 08:45 Asana, Spinal Breathing, Deep Meditation, Samyama
09:00 – 09:45 Spinal Breathing, Deep Meditation, Samyama
10:00 Break for brunch
13:30 – 14:30 Afternoon lecture 
15:00 – 16:45 Asana, Spinal Breathing, Deep Meditation, Samyama