Advanced Yoga Practices ~ 4-day online retreat

The stages of spiritual awakening

10th to 13th February 2022

Time zone - London U.K.

This retreat will be taking place online from Thursday 10th to Sunday 13th February 2022. To take part you will need to have Zoom downloaded onto your phone or computer.

During the retreat we will be looking at the stages of awakening on the path of yoga.

Basic practices on the retreat will include asana, spinal breathing pranayama and deep meditation using the AYAM mantra. 

 

The retreat will be led in English. Class times are in London (UK) time.  To take part, it is recommended to be in a quiet location where you can focus on your spiritual practices over the course of the event.

None of the classes on the retreat will be recorded. 

Teacher

Tristan Dorling

Tristan Dorling

Tristan has been practicing yoga and meditation for around 35 years and teaching internationally for the last 12 years. He trained in Nepal, Thailand, India and Sri Lanka.

He specializes in the teaching of meditation, pranayama and the philosophy of yoga. 

Cost

The cost of this 4-day Zoom event is £50. 

Payment can be made by card in any country, through Paypal or by bank transfer. 

Booking

Contact Tristan if you would like to book a place on this retreat. 

Payments can be made here

Retreat schedule

(timings in U.K. London time)

Thursday 10th February 2022

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk,  followed by a Q and A session.

Friday 11th February

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk,  followed by a Q and A session.

Saturday 12th February

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  Evening talk,  followed by a Q and A session.

Sunday 13th February

16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama

19:30-20:30  General Q and A session.