Saturday 20th November 2021
16:00 – 17:40 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 Talk on the opening of the crown chakra,
followed by a Q and A session.
Sunday 21st November
16:00 – 18:00 Asana, Spinal Breathing, Deep Meditation, Samyama
19:30-20:30 General Q and A session.