This retreat will be taking place online from Thursday 7th to Sunday 10th October. To take part you will need to have Zoom downloaded onto your phone or computer.
Practices will include asana practice, Spinal Breathing Pranayama, Deep Meditation and Samyama.
During the retreat we will be looking at the teachings of three famous yoga teachers- Rama Krishna, Ramana Maharshi and Adi Shankaracharya. Rama Krishna was a famous bhakti yoga teacher and was the teacher of Vivekananda. Ramana Maharshi was a famous Advaita Vedanta teacher and the teacher of Papaji. Adi Shankaracharya was also an Advaita teacher and was considered one of greatest yogis of his time.
The retreat will be led in English. Class times are in London (UK) time.
To take part, it is recommended to be in a quiet location where you can focus on your spiritual practices over the course of the event.