Friday 4th December to Sunday 6th December
07:00-08:30 asana, pranayama, meditation, samyama
08:40-09:30 pranayama, meditation, samyama
10:00 brunch
11:00 – 16:30 free time/ walking/ personal practice
16:30 – 18:00 asana pranayama, meditation, samyama
18:00 dinner
20:00 evening talk/ questions and answers