TOPIC: BHAKTI
Examples of different aspects:
What is Bhakti Yoga as one of the 4 paths of Yoga
The practices of Bhakti Yoga
Describing in detail one bhakti Yoga practices more in depth (ex: bhajans)
Bhakti Yoga in AYP
The relationship between Bhakti and self-pacing

TOPIC: MEDITATION
Examples of different aspects:
What is meditation?
The different objects of meditation
The difference between breath meditation and mantra meditation
The importance of comfort in meditation
How to build up an effective meditation routine

TOPIC: PRANAYAMA
Examples of different aspects:
What is Pranayama?
How Pranayama works in the subtle body
The most famous Pranayama techniques
Why SBP is probably one of the most effective pranayama available today?

TOPIC: THE 4 PATHS OF YOGA
Examples of different aspects:
Karma Yoga
Bhakti Yoga
Raja Yoga
Jñana Yoga

TOPIC: THE SUBTLE NERVOUS SYSTEM
Examples of different aspects:
The chakras and the Nadis
The effect of pranayama on the SNS
The effect of Asana practice on the SNS
The effect of DM on the SNS
Overload and symptoms

TOPIC: THE 8 LIMBS OF YOGA

TOPIC: THE ANCIENT SCRIPTURES
Examples of different aspects:
The Vedas
The Hatha Yoga Pradipika
The Yoga Sutras of Patanjali
Bhagavad Gita
Mahabharata
Ramayana etc…

TOPIC: EXPLAINING AYP VOCABULARY
Examples of different aspects:
What is inner silence
What is ecstatic conductivity
What is Kundalini
What is the witness
What is enlightenment
What is self-realization
Shiva and Shakti as a metaphor
The enlightenment equation

TOPIC: KEY ASPECTS OF AYP
Examples of different aspects:
What kind of yoga is AYP ?
The Guru is in you
Self-pacing and grounding
Bhakti
The enlightenment equation and the related sets of practices
Relational and Non relational self-inquiry
Samyama

TOPIC: THE 5 STAGES OF THE MIND

TOPIC: TANTRIK SEXUAL PRACTICES
Examples of different aspects:
Brahmacharya
Siddhasana
Sexual activity and spiritual transformation
The role of sexual energy in the process of enlightenment

TOPIC: ASANAS, MUDRAS AND BANDHAS
Examples of different aspects:
Why do we do asanas
The place of asanas in a yoga sequence
the role of strength and flexibility on the energetic level
what to do at home before meditation
what equipment do we need to do asanas at home
Mudras and bandhas