Thursday 20th October to Saturday 22nd October
07:00-08:30 asana, pranayama, meditation, samyama
08:40-09:30 pranayama, meditation, samyama
10:00 brunch
11:00 – 15:00 free time/ walking/ personal practice
15:00 – 16:30 asana, pranayama, meditation, samyama
16:45 – 17:40 pranayama, meditation, samyama
18:00 dinner
19:30 – 20:30 evening talk/ questions and answers, followed by silent period until 09:30 the following morning.