Advanced Yoga Practices (AYP) retreat, Devon, United Kingdom

Beyond the Mind

Friday 5th May - Wednesday 10th May 2023

The Venue

This retreat will take place at the Bala Brook Retreat Centre on Dartmoor in Devon, South West England. 

The centre is a beautifully converted old farm house with a large yoga room, dining room and library.

There are 35 acres of gardens and grounds, an orchard, a small wood and a stream. There is wifi in the main house. 

Devon retreat

The Yoga

  • Deep Meditation
  • Spinal Breathing Pranayama
  • Samyama
  • Mudras and bandhas
  • Asana
  • Self inquiry

The focus of the retreat will be on the cultivation of inner silence, peace-fullness, bliss and Self-Realization.  

We will be holding three meditation sessions each day and two asana sessions. In the evenings there will be teachings on the philosophy of yoga. 

 

Topic

Teachings on the retreat will include:

  • Deep Meditation – especially looking at the process of brining the mind to stillness and silence and the cultivation of the witness.
  • Pranayama – looking at the purification of the subtle nervous system.
  • Samyama – looking at the practices of samyama and cosmic samyama, and at how these relate to transcendence.
  • Self-inquiry practice (jnana yoga).

Full instructions in practice will be given. The retreat will be led in English and will be suitable for people of all levels of experience. 

All yoga classes and meditation sessions are optional, so you can take the retreat at your own pace.

Teacher

Tristan Dorling

Tristan Dorling

Tristan has been practicing yoga and meditation for around 40 years and teaching internationally for the last 12 years. He trained in Nepal, Thailand, India and Sri Lanka.

He specializes in the teaching of meditation, pranayama and the philosophy of yoga. 

Food

Home made Bread
Salad dish

Food will be vegetarian. The food served will support a yoga and meditation practice. We can also cater for vegan diets and gluten free diets, if you let us know in advance.

There will be two meals served each day (brunch and dinner). Fruits and hot drinks will be available all day.

Cost and booking

Per person:

  • Bed in a triple room – (3 sharing):   £590 per person   (available)
  • Double/ twin Room:   £610 per person   (available)
  • Single room:   £630   (available)

The price includes accommodation for 5-nights, food and all the yoga and meditation sessions. 

A non-refundable deposit of £100 is required to secure a place on the retreat, with the balance paid 2-months before the retreat starts.

Contact Tristan to book a place on this retreat. 

Once your place on the retreat has been confirmed, you can make payment by credit/debit card or by bank transfer.

Getting there and away

Bala Brook is near the village of Didworthy which is close to Totnes, Devon. The nearest train station is Totnes and the nearest airport is Exeter. 

Full travel directions can be found here (half-way down the page)

Old bridge on Dartmoor
Stream in woods

Retreat schedule

Friday 5th May 2023

15:00-16:00  arrival
16:30-18:00  asana, pranayama, meditation, samyama
18:30 dinner
20:00 evening talk followed by silent period until 9:30 the following morning.

6th – 9th May

07:00-08:30    asana, pranayama, meditation, samyama
08:40-09:40    pranayama, meditation, samyama
10:00 brunch
11:00 – 16:00   free time/ walking/ personal practice

16:00 – 18:00  asana pranayama, meditation,  samyama
18:00    dinner
19:30    evening talk/ questions and answers followed by silent period until 9:30 the following morning.

Wednesday 10th May

07:00-08:30 asana, pranayama, meditation, samyama
09:30 breakfast
10:30-11:30 farewells and departure

Tor on Dartmoor