8th – 11th May 2024
07:00-08:30 asana, pranayama, meditation, samyama
08:40-09:40 pranayama, meditation, samyama
10:00 brunch
11:00 – 16:00 free time/ walking/ personal practice
16:00 – 18:00 asana pranayama, meditation, samyama
18:00 dinner
19:30 evening talk/ questions and answers followed by silent period until 9:30 the following morning.
Wednesday 12th May 2024
07:00-08:30 asana, pranayama, meditation, samyama
09:30 breakfast
10:30-11:30 house clean-up
11:30-12:30 farewells and departure