Skip to content
  • Home
Search this website
  • Calendar
  • Residential Retreats
  • Teacher Training
  • Video Courses
  • Main Lessons
  • Podcasts
  • Resources
    • Commentaries on yoga
    • Books by Yogani
    • Kundalini Awakening book by Tristan Dorling
    • Kundalini Coaching
    • Main practices of the AYP system
    • Online events
    • Social Media
    • Community Updates
    • AYP Support forums
    • AYP Survey update March 2019
    • AYP Plus
    • Audio Podcasts
    • Email Updates
    • Glossary
  • About Tristan
  • Contact
  • Donations
Menu Close
  • Calendar
  • Residential Retreats
  • Teacher Training
  • Video Courses
  • Main Lessons
  • Podcasts
  • Resources
    • Commentaries on yoga
    • Books by Yogani
    • Kundalini Awakening book by Tristan Dorling
    • Kundalini Coaching
    • Main practices of the AYP system
    • Online events
    • Social Media
    • Community Updates
    • AYP Support forums
    • AYP Survey update March 2019
    • AYP Plus
    • Audio Podcasts
    • Email Updates
    • Glossary
  • About Tristan
  • Contact
  • Donations
  • Home
Advanced Yoga Practices Int.
You are currently viewing What do we let go of in yoga

What do we let go of in yoga

  • Post author:Tristan
  • Post published:16 March 2024
  • Post category:Yoga

This video can be viewed with language translations on YouTube here:

Click here

You Might Also Like

Read more about the article Podcast – What is Amrita?

Podcast – What is Amrita?

11 January 2023
Read more about the article Podcast Was Jesus Christ a Yogi

Podcast Was Jesus Christ a Yogi

5 January 2024
Read more about the article Podcast – Meditation and Enlightenment

Podcast – Meditation and Enlightenment

13 May 2023

Spinal Breathing Pranayama

4-Week Online Video Course

with Tristan Dorling

AYP Residential Retreat

Near Totnes, Devon, England

June 2026

with Tristan Dorling

AYP Residential Retreat

Pembrokeshire, Wales, U.K.

June 2026

with Tristan Dorling

Pranayama

New Online Video Course

with Devrim Zahir

What is the Third Eye?

YouTube Video

With Tristan Dorling

AYP Overview Course

A Free Online Video Course in English

With Tristan Dorling

21-day AYP Yoga Asana

Online Video Course

Taught in English

With Devrim Zahir

Deep Meditation

5-Week Online Video Course

With Tristan Dorling

Samyama Video Course

New Online 5-Week Course Available

With Tristan Dorling

Kundalini Awakening

Q and A Book by Tristan Dorling

Now available as a paperback, hardback, and Kindle ebook

French and German translations now also available

Kundalini Coaching

1-to-1 Coaching sessions

with Tristan Dorling

The next residential AYP retreat on Samyama will take place on the 23rd to 29th June 2026 in Pembrokeshire, Wales.
Retreat Details

Free Online Lessons on Yoga

Podcasts on Yoga

Advanced Yoga Practices Books

AYP Bookstore

AYP Yoga Teacher Training Courses

Subscribe for Email Updates

Regular updates on AYP retreats, teacher trainings, video courses and podcasts as they become available

  • Home
  • About the School
  • Main AYP Practices
  • Public Lessons
  • Main Lessons
  • Podcasts
  • Commentaries on yoga
  • Calendar
  • Online events
  • Residential Retreats
  • Teacher Training Courses
  • Audio Podcasts
  • AYP Support Forums
  • Books
  • Contact Tristan
  • Social Media
  • Newsletter Sign-up
  • AYP Survey update March 2019
  • Advanced Yoga Practices Academy
  • Donations
  • Glossary
  • Privacy Policy
Copyright 2018 to present | Tristan on Mastodon