Podcast- The Opening of the Heart Chakra

This podcast is a clip from a class given on an AYP teacher training course in Andalucia, Spain 2019. Subtitles are available on the video by clicking "CC".  Language Translation For translation of subtitles into languages other than English, view the podcast on YouTube here. Turn on Closed Captions (CC) and use the settings button to select the preferred language for the subtitles.  Podcast Transcript Okay, so moving on up, to anāhata, the heart chakra. So, located in the middle of the chest. Incidentally when I, if I, when I say, the maṇipūra is located here, the heart chakra is located here… actually these things, these chakras,…

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Podcast – Yoga as the Essence of Religion

Part of a talk on religion given on a yoga teacher training course in Andalusia, Spain, during the Spring of 2019. Subtitles are available by clicking "CC" below the video. Language Translation For translation of subtitles into languages other than English, view the podcast on YouTube here. On YouTube, turn on Closed Captions (CC) and use the settings button to select the preferred language for the subtitles.  Podcast Transcript I’m going to talk a bit about religion first because, I mean it’s a fascinating subject. It’s something I’ve been interested in for, for years you know; years and years. And actually, the more you understand, the more…

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Podcast – How to Deal with a Painful Kundalini Awakening

Podcast - How to Deal with a Painful Kundalini Awakening A short podcast looking at how to deal with a painful kundalini awakening. I also talk a bit towards the end about the global spiritual awakening and the need for more education on kundalini. Subtitles are available by clicking "CC". Language Translation For translation of subtitles into languages other than English, view the podcast on YouTube here. On YouTube, turn on Closed Captions (CC) and use the settings button to select the preferred language for the subtitles.  Podcast Transcript To read the podcast transcript click here.

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Podcast – Why Practise Asana as Part of Yoga?

I made this short podcast to answer the question: "Do we need to include an asana sequence as part of our yoga practice, or can we simply practice meditation? If we can only practice meditation, then what is the body missing out on by not including an asana sequence?". Subtitles are available on the video by clicking "CC".  Language Translation For translation of subtitles into languages other than English, view the podcast on YouTube here. Turn on Closed Captions (CC) and use the settings button to select the preferred language for the subtitles.  Podcast Transcript The text from this video can be found on this page.

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