Transcending The Mind

A short video on the role of concentration in meditation and entry into samadhi. It was filmed during a class given on a yoga teacher training course in Spain in 2019. Language Translation For translation of subtitles into languages other than English, view the podcast on YouTube here. Turn on Closed Captions (CC) and use the settings button to select the preferred language for the subtitles.  Podcast Transcript So, this is um, this is one of the things that people find difficult, because, it feels like, when people learn to meditate, um, one of the things that they assume, is that meditation is about learning concentration. So,…

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