Commentaries On Yoga
Commentaries On Yoga
In depth commentaries and discussion on the philosophies and theories of yoga, by Tristan Dorling
These commentaries on yoga are mostly based on questions that have been asked over the last 15 years about the Advanced Yoga Practices (AYP) system.Â
To learn the system itself, please refer to the Main lessons, or the AYP books:
Overview
  What does the word Yoga mean? (Podcast transcript)
On Meditation
  Mantra, Thoughts, Emotions, Sensations, all Happening at Once…
On Pranayama
On Kundalini
   Kundalini Awakening – A Personal Journey (podcast transcript)
  Strong Emotions and Heart Opening
  The experience of the opening of the crown chakra
  Dealing with a Painful Kundalini Awakening
  Amrita – The Divine Nectar
  Amrita – The Nectar Cycle, Kechari Mudra and Opening the Heart Centre
  Grief, vulnerability and the opening of the heart chakra
On Asana Practice
  Why do we Practice Asanas, as Part of Yoga? (Podcast Transcript)
  Working with Blockages in Asana Practice
On Self-Inquiry
  Self-Inquiry, the Witness and Non-Duality
  Loving Kindness Meditation
  A Simple Inquiry Practice into the Objects of Consciousness (Podcast Transcript)
  Can Neo-Advaita Teaching be Dangerous?Â
  Why Does Meditation Seem to get Harder, After a Number of Years? (Podcast Transcript)
  On Breathing Meditation and Self-Pacing Â