chakras Archives - Advanced Yoga Practices Int.

Podcast – The Opening of the Crown Chakra

Post author:Tristan
Post published:17 May 2023
Post category:AYP Kundalini Podcasts Tristan

I created a short video yesterday on the topic of the opening of the crown chakra. It is a section of a class given on an AYP yoga teacher training course that took place in Andalucía, Spain, during 2019.I talk about some of the symptoms that people often experience as the crown is opening, and how it fits in to the whole journey of spiritual awakening.Subtitles are available on the video by clicking "CC". Language Translation For translation of subtitles into languages other than English, view the podcast on YouTube here. Turn on Closed Captions (CC) and use the settings button to select the preferred language for…

Podcast – Why Practise Asana as Part of Yoga?

Post author:Tristan
Post published:25 March 2023
Post category:AYP Podcasts Tristan Yoga

I made this short podcast to answer the question: "Do we need to include an asana sequence as part of our yoga practice, or can we simply practice meditation? If we can only practice meditation, then what is the body missing out on by not including an asana sequence?". Subtitles are available on the video by clicking "CC". Language Translation For translation of subtitles into languages other than English, view the podcast on YouTube here. Turn on Closed Captions (CC) and use the settings button to select the preferred language for the subtitles. Podcast Transcript The text from this video can be found on this page.