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Read more about the article Podcast on the benefits of asana

Podcast on the benefits of asana

  • Post author:Tristan
  • Post published:26 September 2021
  • Post category:AYP/Podcasts

This is the first in a series of short podcasts that I am recording. This one is in answer to a question that was asked about whether we need to practice asana as part of our yoga practice, and what we miss out on if we do not add it. On YouTube here On Facebook here On Apple Podcasts here

Continue ReadingPodcast on the benefits of asana

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