Importance of spiritual practice during the coronavirus outbreak

A message from Yogani about the coronavirus outbreak: Yoga and Fear During a World Crisis. What to do? Mar 17, 2020 "There are always going to be ups and downs in the world. It is the nature of the material universe, and our mortal existence. Sometimes the ups and downs can go to extremes. Inevitably, they will. On the up side, it can seem like the the good times will never end, which of course they always do, at least for a time. On the down side, it can sometimes seem like the world is ending, whether it be during war, famine, disease, or economic difficulties. Yet,…

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Making the public AYP lessons more available

Over the last few years, many people have asked if it would be possible to make the AYP lessons available on a modern website, which is mobile-friendly. We are now in the process of adding the AYP lessons to this website, which is mobile-responsive. It will mean that people around the world can have better access to the AYP lessons for free, as a lot of people have mobile phones, but not computers.The first 184 main lessons by Yogani are now available in a mobile-friendly format on this website here. Main lessons

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Short interview with Tristan about Buddhist Meditation and Advanced Yoga Practices

This is a short blog interview I did discussing my early experiences practising Buddhist spiritual techniques in monasteries in Nepal, Thailand and Sri Lanka, and my later experiences using the Advanced Yoga Practices techniques. Click here to read the interview

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